S4; E4: How to "Love More, Now" with sober author, Gigi Langer, Phd Sober Gratitudes

On Today's episode, we have award winning author, Gigi Langer, to discuss her second book, Love More Now; Facing Life's Challenges with an Open Heart."

As it states on the backcover of her book, Gigi "illustrates how she overcame alcoholism, codependency, and trauma to discover the love at her center." She "shows you how to become a loving, open-hearted person (with firm boundaries). Langer holds a PhD from Standford University and has been sober for 37 years."

It was a pleasure to have her back again to talk about her second book where you can "learn how to dissolve the negative beliefs restricting love for yourself and others."

Jean McCarthy of "The Bubble Hour" Podcast says that Gigi "lays out a framework for change that is insightful and useful, without being prescriptive or overbearing."

She first visited us in Season 1 Episode 10 ( https://spotifyanchor-web.app.link/e/mtTxpPHYoyb ) where we learn about her own personal experiences with alcoholism and sex addiction.

To purchase her book, visit


gigilanger.com


Blog - GIGI LANGER


Love More Now: Facing Life's Challenges with an Open Heart: Langer PhD, Gigi: 9780999122051: Amazon.com: Books


Amazon.com: 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection (Audible Audio Edition): Gigi Langer PhD, Robin Waters, Possum Hill Press: Audible Books & Originals

If you feel you are in crisis, please dial 911 or go to
Lifeline (988lifeline.org)

If you would like to connect with me, email me at sobergratitudes@gmail.com

I would love to hear from you.

Warmly, Sarah






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Send in a voice message: https://podcasters.spotify.com/pod/show/sobergratitudes/message