54 min
Self acceptance - a key to social comfort Social Anxiety Solutions - your journey to social confidence!
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- Salute mentale
Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN!
You can sign up from 24th Feb to 29th Feb midnight EST!
Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!
All info at
bit.ly/socialconfidenceclub
P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!!
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Steve Wells is a psychologist. He has trained to the highest level in provocative therapy, has extensive training and experience in brief strategic therapy, and has been training counsellors and therapists for over 20 years.
Together with Dr David Lake he also conducts personal development seminars and professional training workshops in Advanced EFT and Provocative Energy Techniques.
He and Dr Lake developed Simple Energy Techniques (SET) and the unique advanced Energy-based approach Provocative Energy Techniques (PET).
Steve shares his 30 day self acceptance journey, and let's you know how overcoming your social anxiety has to start with acceptance because non-self acceptance is a guaranteed way to keep your negative cycle of social anxiety happening.
And paradoxically accepting yourself (starting with accepting where you are) is the beginning point of recovery.
QUOTE: A lot of people are doing exposure therapy, feel the fear and do it anyway, and that’s good, but you know what, for some people that’s really harrowing, it’s really tough, and what techniques like tapping do is at the very least they take the edge off at the beginning so that it becomes a little bit easier. And over time, it becomes a lot easier.
Steve's show notes page
My homepage (find the 12 shortcuts to social confidence here):
www.social-anxiety-solutions.com
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN!
You can sign up from 24th Feb to 29th Feb midnight EST!
Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!
All info at
bit.ly/socialconfidenceclub
P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!!
---
Steve Wells is a psychologist. He has trained to the highest level in provocative therapy, has extensive training and experience in brief strategic therapy, and has been training counsellors and therapists for over 20 years.
Together with Dr David Lake he also conducts personal development seminars and professional training workshops in Advanced EFT and Provocative Energy Techniques.
He and Dr Lake developed Simple Energy Techniques (SET) and the unique advanced Energy-based approach Provocative Energy Techniques (PET).
Steve shares his 30 day self acceptance journey, and let's you know how overcoming your social anxiety has to start with acceptance because non-self acceptance is a guaranteed way to keep your negative cycle of social anxiety happening.
And paradoxically accepting yourself (starting with accepting where you are) is the beginning point of recovery.
QUOTE: A lot of people are doing exposure therapy, feel the fear and do it anyway, and that’s good, but you know what, for some people that’s really harrowing, it’s really tough, and what techniques like tapping do is at the very least they take the edge off at the beginning so that it becomes a little bit easier. And over time, it becomes a lot easier.
Steve's show notes page
My homepage (find the 12 shortcuts to social confidence here):
www.social-anxiety-solutions.com
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
54 min