28 min
Self Care Series. Part 1: Physical Health Perfectly Sickled
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- Diari
Sometimes life gets hectic and we forget to practice self care. In part one of our self care series we focus on physical self care. Sleeping the right amount of hours, eating the right foods and exercising are KEY to staying healthy!
Sometimes life gets hectic and we forget to practice self care. In part one of our self care series we focus on physical self care. Sleeping the right amount of hours, eating the right foods and exercising are KEY to staying healthy!
28 min