Shine On Mama Tanya Malcolm

This episode is all about choosing to celebrate yourself for EVERYTHING you ARE doing rather than sh*ting on yourself for the things that didn't get done, or the areas that you didn't show up fully!In a vulnerable place of trying to do this exact thing, I share some lessons I've learned and reflections I've gained from some of the thingsI've been up to over the past few weeksIn an 'all over the place' episode you'll learn:- How speaking to yourself out loud helps develop your intuition-...

There is SO much power in progress. The question is, how do we make it?Progress?It all boils down to one thing. Consistency.The thing is, unless we're tracking and measuring the areas of our life where we want to improve, we're really not gaining any insight on how much progress we're making no matter how consistent we're being.In this episode I talk about the science behind measuring progress and why it matters, an approach to your progress that will keep you focused on the RIGHT metrics. Th...

The Mama Magic is back in episode 24 of the Shine On Mama Podcast I share a recent mothering experience that taught me not to get trapped on the sidelines towards my goals and reminded me that the belief I have in my kids can be turned inward as a powerful mindset method! I go full basketball mom energy in this episode and I can't contain the excitement I feel about the fact that the coaching I shared with my daughter during her very first basketball tournament became a metaphor for my own go...

In Part Two, I offer a simple framework to help you build momentum as an entrepreneur and as a mother! I love a good Acronym and this one is SO connected M - MindsetA - ActivateM- MasteryA - AlignmentI'm going to breakdown how each of these attributes will keep you moving forward and that is what building momentum is all about!___________________________________________________________________________________________Text COMMUNITY to (778) 743-8296 to learn more about the MOMentum M...

This episode is an AMAZING example of what it means to embrace the idea that ‘done is better than perfect’ You HAVE to listen to then end to understand! Before you get there you’ll have the opportunity to explore your beliefs about your ability to be all in on your business and your family simultaneously. Spoiler on my opinion:You can’t.And the shocking new narrative that THAT’S OKAY.I speak about the false narrative that gives mompreneurs a sense that we can ‘have it all’ when the day to day...

Take it from me, don't wait until you suffer from a brain injury, or some other challenging experience to take the time to gain clarity about the purpose of your work, and the impact you want to make in the world.Many of you are feeling like you're already moving slow in your business, and your life - but if you want to start building some momentum to get you where you're headed faster, its essential that you start asking yourself better questions.In this episode I'm speaking about why mompre...