11 min
Short Visualization Techniques Coping With Chronic Physical and/or Mental Health Challenges
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- Salute mentale
Intro to some amazingly useful quick visualization tools to change thoughts (anger, addiction, anxiety, etc.), ease pain, depression, stress and more.
Intro to some amazingly useful quick visualization tools to change thoughts (anger, addiction, anxiety, etc.), ease pain, depression, stress and more.
11 min