8 episodi
Sister-Friend Stephanie
-
- Cultura e società
Self-care, life experiences, health, relationships and just being a woman.
-
Return OF THE MACK
Just saying Hello👋🏾 I miss y’all 💞
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sisterfriend/message -
No More Excuses
The title says it all. I miss my Sister-Friend listeners. Tell a friend to tell a friend I'm bacccck.lol
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sisterfriend/message -
Play it Safe!
This episode has a few tips concerning my sister-friend listener's all-around safety. If you have any tips that will help listeners stay safe, please share and drop some tips and comments below. Love Ya'll! (No background music, I want to make sure you heard me nice and clear..LBVS)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sisterfriend/message -
Backward Bounce Part 2 "Changes"
Positive changes in your life can be necessary and great for a new start.; but having self-awareness for the NEED for positive changes in your life that is the first step for making a positive moves.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sisterfriend/message -
Sister-Friend (Trailer)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sisterfriend/message -
Self-Love Mantras-Part 2
This episode is part 2 of self-love mantras; I choose to be grateful for all that I have, I love my body and all it does for me , and I release the past and only live in the present. If you want to reach me go to my Instagram page @ 1sisterfriend and drop a messages. I'm always willing to speak with my sister-friend listeners. Also check out Fitbeads online if you want to love and adore your body even more. You can use my discount code for 10% off (STEPFIT@36). Much love.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sisterfriend/message