Sociable Healing Teressa B.

Air Force veteran and marketing consultant, The Mo You Know shares how mentorship helped her through her mental health challenges as she transitioned out the military.

Today’s guest, military veteran, actor, podcaster, music recording artist, mentor, and dear friend Dre joins me on Sociable Healing, the Amitza Media Podcast!
Dre shares how his military experience inspired him to teach, coach, and mentor youth through his nonprofit organization. He explains his transformation as the crooked character Troy in the movie Soul Hood. And he also expresses the importance of uplifting young men and women in underserved communities.

Professional Licensed Counselor and published author, Dr. Keisha Keith share healthier ways to express our emotions when dealing with conflict.

Host Teressa B., shares several projects she's working on to fulfill her purpose in life and for her community.

Chicago native and music recording artist C-bz explains how music relates to his life and why he decided to pursue this form of art as a full-time career. He shares the inspiration behind his first two albums and his most recently released third album, Booth Muzic. He reveals his influences within the community and the people who keeps him grounded. And he expresses how women empowers him and the endearment and gratitude he displays in return.

Professional licensed therapist and published author, Dr. Keshia Keith explains why some of the misconceptions about mental health counselors exist and the impact it has with cultures. She also provides ways to strengthen communities in overcoming their emotional and mental health challenges.