Social Creative Conversations Amy Vallejo

Yes, our podcast is mainly focused around highlighting women led brands and the incredible life journey and stories of the human behind the brand. Every so often we break the rules to feature brands and stories making extraordinary impact in the lives of others. With our recent focus on mentorship and the value of each person's story, no matter the life stage or age, we are honored to share the story of Cathedral and Spir Candle Co co-founded by Nate and Amy Stone.Cat...

Our investigation and appreciation of beauty continues with a sustainable, colorful addition to make or match your mood.Meet Jill Jago and Meg Diaz, the co-founders and creators of Vermouth. Brainstormed over 2 glasses of vermouth, these experienced businesswomen found a way to honor the earth and honor your natural beauty by developing lip colors you'll love to wear every day of the week. Literally, a shade for each new day or mood or style you have. Be it on the trail, in...

We are speaking with Coach Mindy Lee Irvine about fueling our Mind, Body & Spirit. Each of us has our own journey with body positivity and esteem. Sometimes there is struggle, sometimes there is confidence. This is part 2 of a 2 part series, (See Episode 33 for lessons on fueling our bodies and making the right healthy lifestyle decisions for you). Today's conversation focus is on fueling our mind and cultivating our mindset health.Coach Mindy ...

We are speaking with Coach Mindy Lee Irvine about fueling our Mind, Body & Spirit. Each of us has our own journey with body positivity and esteem. Sometimes there is struggle, sometimes there is confidence. Over our body's history, it may change from factors such as physicality, genetics, emotion, stress, hormones, age progression, medication, life markers, societal and cultural pressures, and the list goes on. This is a 2 part series, starting with lessons...

This is the story of 3 women, with different bodies, and different life experiences, coming together to get real...and naked. Real naked.Have you ever been to a Korean Spa (or some European Spa) that *surprise* encourages (or requires) dropping your robe? It is the most terrifying, exhilerating and liberating feeling. I, personally, cannot recommend it enough. While the trepidation has decreased over the years, it still exists-and maybe is part of the brave th...

Is that right?Yep. This is another wave of my personal reflection story, as I figured out the "mind, body, spirit" relationship layers of pain and beauty. And, yes, Naked Spa-which was a part of my brave therapy to feeling confident in my own skin during a time of extreme self consciousness-especially around the people who knew me the most.In this episode I speak about the investigative work I did surrounding mindset, body image, self esteem, and emotional behav...