6 episodi
SweetSafeSleep Jennifer Foley
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- Infanzia e famiglia
Tune in to get your child sleeping safe and sound once and for all. I’ll share with you some of the most important aspects of gentle sleep training, the science behind what is happening with your child’s sleep, a deeper look into safe sleep recommendations, and all of the tips and tricks you’ve been searching for to get the sleep you’ve been dreaming about.
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A Pep Talk on Communicating With Your Kiddos During Sleep Training
Ever feel silly talking with your little one? You might think, how much is getting through? Should I just forget about it during sleep training and stick to business? This talk is for you.
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Sleep Training and the Role of Crying
On this episode we talk about sleep training and crying, offering up a few perspectives any family should consider when deciding if the sleep training journey is for them.
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Creating a Perfect Baby Bedtime Routine
In this episode, we outline the why behind a bedtime routine, the components of a good routine, and the ideal length you should be aiming for. Creating a bedtime routine is the key to better sleep for you and your little!
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What are signs it’s time to drop a nap?
Struggling to figure out why your child’s sleep has suddenly gone haywire? It may be time to drop a nap! Join me as we go through some of the most common signs that a dropped nap is in your future and what you can do about it.
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5 Must-Haves Prior to Sleep Training
In this episode, we recognize that improving a child’s sleep won’t happen through parental desperation. Instead, improvements in sleep come from gathering the right information and using it to create a plan that works.
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