Taking care of your Mental Health (w/ Dr Parvinder Shergill‪)‬ Got Baggage?

On today's episode, we have the privilege of speaking to the award winning NHS Doctor/Actress & filmmaker Dr Parvinder Shergill about how you can truly take care of your mental health. We discuss if we are more anxious as a society now, how to find motivation to prioritise your mental health, where do you even begin & a lot more! We can't thank her enough for joining us on this episode & we're very excited for you guys to listen to it! Oh we also have Demi Lovato on the show, we play would you rather & discuss F***Boys! Grab a cuppa, or a big glass of wine and we hope you enjoy the episode!

You can follow Dr Parvinder Shergill on Social Media @thesecretpsych

Check our her short film Love Bug > https://www.youtube.com/watch?v=iEc5oorGVV8&feature=youtu.be

To watch Demi Lovato's full speech > https://www.youtube.com/watch?v=Mt_3yRHYmj4&t=261s

If you have any questions, suggestions, feedback you can email us on gotbaggagepodcast@gmail.com

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