37 min

The Art of Letting Go: Cultivating Mental Clarity and Emotional Freedom Tea With Tanya: Transforming. Every. Aspect.

    • Medicina alternativa

This week, we're drinking Chamomile and Lavender tea while we talk about the art of letting go. We navigate the complexity of physically, mentally, emotionally, and spiritually evolving. The art of releasing the weights that bind us—be it the past, toxic expectations, or self-imposed constraints is something Tanya is still perfecting. But it's in the sharing of personal anecdotes, from battling anxiety to embracing self-worth, that we uncover the profound liberation of lettin...

This week, we're drinking Chamomile and Lavender tea while we talk about the art of letting go. We navigate the complexity of physically, mentally, emotionally, and spiritually evolving. The art of releasing the weights that bind us—be it the past, toxic expectations, or self-imposed constraints is something Tanya is still perfecting. But it's in the sharing of personal anecdotes, from battling anxiety to embracing self-worth, that we uncover the profound liberation of lettin...

37 min