288 episodi

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….”

The Autoimmune Hour Understanding Autoimmune

    • Medicina alternativa

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….”

    Could it be Alarmed Aloneness?

    Could it be Alarmed Aloneness?

    It seems like the right time to have an encore of Sarah Peyton’s, and my chat about Alarmed Aloneness. A state that’s not ‘fight-or-flight’ and yet not contentment or social engagement… Alarmed Aloneness is where we get an elevated heart rate and increased cortisol because somebody (or something) who is important to us has disappeared.

    When Sarah Peyton, shared her theory with me, I knew we had to have her back as she is the person who has given a name to this emotional state that many with long-term conditions can relate.

    Sarah is an international speaker and #1 bestselling author who has a passion for weaving together neuroscience knowledge and healing experiences to unify our emotional brains and bodies. She makes Interpersonal Neurobiology research available to all, so we can understand how this new area of study can dynamically change the trajectory of our healing. In this episode, Sarah shares:
    • What is alarmed Aloneness and why it is essential to be aware of,
    • How alarmed Aloneness can affect us and those we love,
    • What we can do to change alarmed Aloneness into connections,
    • How physical symptoms, our emotions, and past trauma are intertwined,
    and so much more….

    More About Sarah Peyton: Sarah is the creator of the Your Resonant Self program (www.yourresonantself.com). She creates change using precision resonant language that easily creates insights and transformation. Besides her Interpersonal Neurobiology research, Sarah also brings her long-term study of Nonviolent Communication and 3-D body-centered explorations of families over generations through Family Constellation work.

    You can learn more about Sarah Peyton and her remarkable work at www.yourresonantself.com and www.empathybrain.com and listen to this transformational interview Friday, August 6, at 7 PM ET and later in a podcast and videocast. Share this link with family and friends, www.UnderstandingAutoimmune.com/Alarm

    The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is only for educational purposes.

    • 56 min
    How to Start Really Loving Yourself
 Encore with Shari Alyse encore

    How to Start Really Loving Yourself
 Encore with Shari Alyse encore

    We welcome back Shari Alyse, author of the best-selling book, ‘Love Yourself Happy‘ and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other traumas Shari shares with us how to challenge a negative ‘headspace-story’ plus:

    • How to overcome your inner critic

    • Why it’s important to be okay with what comes up

    • How to learn to ask for what you need
• Why it’s vital to surrender and trust in the now

    
Plus so much more….

    More about Shari Alyse:
Besides being a best-selling author of the book Love Yourself Happy, she is a motivational speaker, self-love coach, and hosts a radio and online TV show called The J-Spot. Shari helps women and men discover their joy again by reconnecting to themselves through the practice of self-love. She is the Co-Founder of The Wellness Universe, a community of holistic practitioners, coaches, and thought leaders whose focus is to help create happy, healthy, and whole people. The Wellness Universe is the bridge that connects wellness resources to those who are seekers of wellness.

    You can learn more about Shari and her work at www.ShariAlyse.com and listen to this engaging interview! Share this link with family and friends: www.UnderstandingAutoimmune.com/YourSelf

    The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

    • 57 min
    How to Recapture Your Mojo and Pivot Your Well-being with Pamela Sylvan

    How to Recapture Your Mojo and Pivot Your Well-being with Pamela Sylvan

    In this fun and uplifting interview, Pamela Sylvan, the Mojo Maker, shares how to keep our mojo moving during these times. She also shares how to effectively use this time to re-evaluate, amplify our opportunities, and pivot our life and well-being to the positive:

    • How to connect the ‘opportunities’ that life is presenting to come out even better, more centered and feeling great;
    • Why finding community even when sheltering-in-place is essential;
    • Simple tips for using this time to discover if you are living the life you want to live.

    Plus, easy actions to embrace “full-throttle-living” regardless of your current state.

    About our Guest: Pamela Sylvan, a busy on-the-go consultant, and Mojo Maker, who helps women who are ready to spiral up to a place of outstanding effectiveness in their business and personal lives. Her signature keynote, ‘Make & Mold Your Life-Changing Decision – 4 Steps to Being There’, is a cornerstone piece for anyone wanting to unequivocally stand in their place of power while making the leap to their desired life creation.

    Learn more about Pamela Sylvan at www.PamelaSylvan.com. Then join Sharon Sayler, your host for The Autoimmune Hour and Pamela first on Friday, July 24th at 7 PM ET and later in podcast and videocast at www.UnderstandingAutoimmune.com/Mojo

    • 53 min
    The Connection Between Wellness and Self-Mastery with Valerie Sheppard

    The Connection Between Wellness and Self-Mastery with Valerie Sheppard

    Back by popular demand, this week’s guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!’ book shares how to stay connected to our self and others plus:

    • How to take charge of your well-being
    • Discover the difference between “powering-through,” resistance, and accepting
    • What to do when feelings of isolation and aloneness show up
    • How our choice of words shapes our outcomes and much more…

    Along with being an award-winning author, Valerie Sheppard is an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor. In our chat she shares her passion and insights for life-mastery, including those she has gained during her on-going recovery from a catastrophic-hemorrhagic stroke, her Happy to Be ME!© process, and her successful class called Living 101: Being Happy and Whole. Learn more about Valerie, and her fantastic work at http://HappytoBeME.net and be sure to check out her Heaping Helpings of Happiness Community at https://www.Patreon.com/ValerieSheppard

    • 55 min
    Dealing With Our Own, Others, and Global Grief

    Dealing With Our Own, Others, and Global Grief

    It seems like everywhere these days that we are confronted with things we don’t understand, new challenges, different expectations... and I’ve been noticing I’m experiencing grief — grief for myself, others, and even globally. Pain everywhere, and that’s unknown territory for most of us.

    Today, grief expert Yvonne Heath shares how to ‘just show up’ and find more heart, happiness, and humor because life is already serious enough. She also shares:

    • How to acknowledge and allow yours and others feelings, thoughts and emotions,
    • Ways to support yourself and others by just showing up,
    • How to be okay with someone going through grief including yourself
    • How to develop random acts of kindness to change pain and other challenges into joy plus so much more.

    More about our guest: Yvonne Heath is married to her best friend Geordie, and has three amazing children. She has been a registered nurse since 1988, working in ten different hospitals in the US and Canada in many areas, including emergency, intensive care, chemotherapy, and hospice.

    Yvonne became disheartened by society’s reluctance to talk about, plan, and prepare for grief and how it causes excessive suffering in life and at the end of life. She suffered too, not knowing how to do it differently. In 2015, she left her nursing career to share her message as an inspirational speaker and share her wisdom via her book ‘Love Your Life to Death,’ She is a TV and Radio host and through social media.

    She has been featured in several publications, podcasts, and other media. Her TEDx Talk—Transforming Grief, by Just Showing Up—has received high praise and is now passionate about her ‘I Just Showed Up’ movement. Learn more at www.loveyourlifetodeath.com and listen to are heart-centered chat at www.understandingautoimmune.com/griefrecovery

    The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

    • 57 min
    Sparking That Fire Within to Create Change with Connie Benjamin

    Sparking That Fire Within to Create Change with Connie Benjamin

    Fireworks of ‘A-ha’s’ will go off as we discover the great tips our guest, Connie Benjamin shares in this episode. Connie is the #1 International Best Selling Author of the book ‘Women With Fire™: 6 Secrets to Purpose, Prosperity, and Passion,’ international speaker, and podcast host.

    Today, Connie shares her 'quick-start-parts' of her proprietary My Fire Within System to help women live their purpose', increase prosperity, and create passionate relationships.

    Now, you might be wondering what’s this has to do with autoimmune? I learned long ago that how we do one thing is how we do everything, and if you don’t bring passion, purpose, and goals to your healing, it will be a difficult battle. Connie details her own struggles with a health-crisis plus
    • How to get very clear on your priorities,
    • How to put yourself first without feeling guilt or upset,
    • How to discover what’s important to you,
    • How to set simple, actionable F.I.R.E. goals that work including health goals
    and so much more…

    More about our guest: Connie Benjamin discovered it was possible to have it all, at the right time, and in the proper order after she learned about Higher Laws principles. Now, she dedicates her time to sharing her knowledge with female self-starters to improve their lives. To learn more about Connie Benjamin, her book ‘Women With Fire,’ and work visit www.MyFireWithin.com

    Sharon this link with family and friends www.UnderstandingAutoimmune.com/Connie

    The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

    • 54 min

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