The BodPod The BodCon

Join us in this empowering episode where we unlock sexual confidence and dive into the crucial topics you wish you knew about sex and sexual health with Gen Z’s favorite sex ed educator, Lee. If you've ever felt awkward or unsure about how to discuss sex openly, this episode is packed with valuable insights. We explore actionable tips to transform uncomfortable conversations about sex into empowering discussions. 
 
Our special guest, Lee, brings her vibrant and educational approach from her viral TikTok platform to help you build confidence and break down the stigmas surrounding sex. Whether you're curious, confused, or simply seeking to enhance your knowledge, Lee's tips are here to guide you toward a healthier, more confident sexual identity.
 
About Lee: Lee is a women’s health and sex education content creator with over 2 million followers on TikTok. Beloved by Gen Z for her engaging and informative content, Lee specializes in breaking down the stigmas that surround topics of sex. Her approach makes learning about sexual health accessible and fun, inspiring a new generation to become more informed and confident in their sexual wellness journey. 
 
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Join us for an enlightening conversation on shattering stigmas about plus-size pregnancy and motherhood with plus-size mom, Jen McLellan. From debunking myths to confronting societal biases, Jen shares invaluable insights on fostering body love, overcoming healthcare challenges, and advocating for yourself during pregnancy and beyond. Tune in as we delve into intimate topics, including the impact of fat shaming by healthcare providers and navigating intimacy during and after pregnancy. Whether you're on the journey to motherhood or simply seeking to understand and support plus-size pregnancies, this episode of the BodPod Podcast is a must-listen. About Jen McLellan: Jen is a certified childbirth educator, published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus-size pregnancy, share tips for embracing your body, and laughs her way through the adventures of parenthood. Follow us and subscribe for more Body Confidence content!
Official Site: https://thebodcon.com/
Instagram: https://www.instagram.com/thebodcon/
TikTok: https://www.tiktok.com/@thebodcon
Collaborations: hello@thebodcon.com
Get even MORE BodCon by downloading our FREE App! https://thebodcon.com/bodcon-app

Join us for an inspiring episode of The BodPod as we sit down with Elle Baez, a singer-songwriter who champions inclusivity in music.  Despite battling eating disorders in her younger years, Elle emerged as a force to be reckoned with, gracing the pages of Rolling Stone and earning the prestigious title of Entertainer of the Year at the 2023 Full Figured Industry Awards. Her hit songs, including "I Love My Body" and "Fuego," have garnered millions of views and captured the hearts of fans worldwide.
 
In this episode, Elle opens up about her personal struggles, her triumphs, and her mission to promote self-love and confidence through her music. Don't miss this candid conversation with a true champion of body positivity.
 
About Elle Baez:
 
Trailblazing Latina singer-songwriter Elle Baez is taking over with her innovative pop-soul music and message. Real, authentic, and relatable, Elle is a representation of womxn who have been craving to see themselves in the spotlight. She empowers and inspires others through her captivating hooks, body-positive music videos, versatile writing style, and motto of self-love. Her newest hit song “I Love My Body” has gone viral on social media with over 2.5 Million Hits. The song along with her summer 2023 hit “Fuego” were both featured in Rolling Stone’s Songs You Need To Know and she was named 2023 Entertainer of The Year at the Full Figured Industry Awards. As a songwriter, Elle has been featured by the Grammy’s. She has opened for charting artists Bea Miller and Leah Kate, been featured in Pop Sugar Magazine, and NPR, and went on a VS Pink Sponsored Tour. Her ethos is simple: be you, be sexy, and above all, be confident. You can follow her @elle_baez and become one of her BAE’Z!
 
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Official Site: https://thebodcon.com/ 
Instagram:   https://www.instagram.com/thebodcon/     
TikTok:   https://www.tiktok.com/@thebodcon        
Collaborations: hello@thebodcon.com 
Get even MORE BodCon by downloading our FREE App! https://thebodcon.com/bodcon-app

Transform Your Confidence: Discover 4 Expert Tips to Empower Yourself and Boost Self-Assurance. In this comprehensive guide, we delve into actionable strategies designed to help you conquer self-doubt and unlock your full potential. Whether you're striving for career success, personal growth, or improved relationships, these proven techniques will pave the way to greater confidence and self-belief. Don't let doubt hold you back - embark on your journey to confidence and empowerment today!
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Official Site: https://thebodcon.com/ Instagram: https://www.instagram.com/thebodcon/ TikTok: https://www.tiktok.com/@thebodcon Collaborations: hello@thebodcon.com Get even MORE BodCon by downloading our FREE App! https://thebodcon.com/bodcon-app

Unlock your confidence as we dive into the power of joy flow movement with Sarah Joy Gaines, the founder of joyflow® NYC, in the latest episode of The BodPod. Join us as Sarah explores the freeing, empowering, and grounding aspects of the joy flow movement, shedding light on its profound impact on overall well-being and confidence. Learn about Sarah's journey, her commitment to inclusive and sustainable well-being, and how joyflow® NYC is creating a space that fosters mind-body-spirit connection.About Sarah Joy Gaines: With Nearly a decade of experience in the wellness industry, Sarah is not only the founder of joyflow® NYC but also a dedicated master's student of Women’s Spirituality, Gender, Religion, and Social Justice. She is passionate about creating inclusive, accessible, and sustainable well-being for every body.Don't miss this inspiring conversation that might just unlock a new level of joy in your life!  Visit Sarah’s official websitehttps://www.sarahjgaines.com and joyflow® NYC Instagram account https://www.instagram.com/joyflownyc/   Follow us and subscribe for more Body Confidence content! Official Site:https://thebodcon.com/ Instagram: https://www.instagram.com/thebodcon/    TikTok: https://www.tiktok.com/@thebodcon         Collaborations: hello@thebodcon.com Get even MORE BodCon by downloading our FREE App! https://thebodcon.com/bodcon-app Be sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets

Discover the secrets to achieving radiant, healthy skin as a doctor unveils the secret to skin-deep confidence in this latest episode of The BodPod. Join us as we sit down with Dr. Trevor Cates, a naturopathic doctor, host of The Woman’s Doctor Podcast, and author of best-selling books, “Clean Skin From Within” and “Natural Beauty Reset.In this conversation, we explore how overall health impacts our skin, viewing it as a magic mirror that reflects our well-being. Dr. Cates shares insights into how symptoms manifest on our skin and why understanding the root causes is crucial for achieving radiant, healthy skin. Learn to embrace your most radiant self as we unlock confidence through understanding and nurturing your skin. Dr. Trevor Cates guides us with her expertise, offering safe, natural skincare solutions that are free from harmful chemicals and toxins.About Dr. Trevor Cates: Dr. Trevor Cates is a naturopathic doctor, host of The Woman’s Doctor Podcast, and author of best-selling books, “Clean Skin From Within” and “Natural Beauty Reset.” She is the founder and owner of The Spa Dr., who leads the clean skincare revolution with a holistic approach, targeting the root causes of skin issues to reveal radiant, healthy skin. The Spa Dr. offers natural skin care products that are safe and free from chemicals and toxins that can harm your skin and health.Visit The Spa Dr.’s official website https://thespadr.com/ and their Instagram account https://www.instagram.com/thespadr/  Follow us and subscribe for more Body Confidence content! Official Site: https://nova.thebodcon.com/ Instagram:     https://www.instagram.com/thebodcon/   TikTok:     https://www.tiktok.com/@thebodcon    Be sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets