279 episodi
The Growth Project Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer
-
- Economia
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.
-
Episode 279: Authenticity is the Foundation for Growth with Trehel's Will Huss and Keith Poole
Dr. Milt Lowder sits down with Trehel CEO Will Huss and President/COO Keith Poole at Trehel headquarters to discuss authentic leadership. They dive into the importance of purpose, honoring God by caring for people, and creating genuine buy-in. The conversation explores the courage to live and work in alignment with one's beliefs, the significance of intentionality over transactional relationships, and the profound impact of understanding why we exist and work.
-
Episode 278: Behaviors That Kill Your Culture
Building a strong team culture demands deliberate effort and dedication, but it can be threatened by toxic team members. Drs. Milt Lowder and Drew Brannon examine five detrimental behaviors that can undermine your team's culture. From chronic complainers to catastrophizers, they highlight negative traits that can erode team dynamics. Learn how to identify and address these issues to cultivate and sustain a resilient, high-performing team culture.
-
Episode 277: How Do You Define Success?
What does it truly mean to be successful? Drs. Drew Brannon and Cory Shaffer dive deep into this question using Ralph Waldo Emerson’s renowned poem “What is Success?” as their guide. In this episode, they dissect Emerson’s key markers of success, offering insights and perspectives to help you define success on your own terms. Tune in to explore what success means to you and how you can achieve it in your life.
-
Episode 276: Don't Settle for "Kind Of"
When we “kind of” do something, we cut ourselves short. We choose the more comfortable way or the short cut, which leaves us shortchanged. Drs. Milt Lowder and Drew Brannon dive into the pitfalls of settling for "kind of," emphasizing the importance of striving for greatness instead of merely getting by and playing it safe. Through compelling examples, they explore how this mindset can manifest in feedback conversations, professional performance, and personal pursuits. Break free from the passivity of "kind of" and embrace a mindset of excellence in all aspects of life.
-
Episode 275: Five Keys to Living in "The Gap"
Join Drs. Drew Brannon and Cory Shaffer as they unveil five indispensable strategies for thriving in "the gap" – that challenging phase where hard work doesn't seem to yield desired results. Learn how to sustain motivation, persevere through setbacks, and cultivate a resilient mindset. Tune in for expert insights on navigating plateaus and staying the course towards success.
-
Episode 274: Elevating Performance Through Meditation with Chad McGehee
Join Drs. Cory Shaffer and Chad McGehee, meditation teacher, the first ever director of meditation training in major college sports, and co-founder of Inner Edge Meditation, as they dive into the world of elite performance and meditation. They explore the definition of mindfulness, McGehee's teaching philosophy, training methods, and the practical application and impact of mindfulness in high-performance settings. The episode concludes with valuable suggestions on how to begin your own mindfulness practice.