The Other Side of Fear Joe Rignola

Story time.

There is actually scientific research about expressing gratitude.

Action always beats fear.

As long as you keep showing up, keep moving forward, you haven’t lost.

Different format for this episode. Enjoy my discussion with author and mindfulness teacher, Cory Muscara. I highly recommend Cory’s book, Stop Missing Your Life.

Do you know the difference between a reaction and response? It can make a huge difference in your happiness.