41 min

The Secret to Nutritional Success - Your Personality Mind Over Macros

    • Alimentazione

In this episode, Mike discusses how your personality impacts your nutrition. This is one of the most important and overlooked aspects of creating sustainable results. Most diets try to place everyone in the same box.  By understanding your personality...

In this episode, Mike discusses how your personality impacts your nutrition. This is one of the most important and overlooked aspects of creating sustainable results. Most diets try to place everyone in the same box.  By understanding your personality...

41 min

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