13 min
The Secret to Using Cardio for Cutting Your Health Class
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- Medicina alternativa
You want to lose weight? Start running, right? Today we’re going to dive into some studies that will make it much more clear whether this is effective or not!Studies:Effect of Aerobic Exercise-induced Weight Loss on the Components of Daily Energy ExpenditureThe E-MECHANIC randomized controlled trial
You want to lose weight? Start running, right? Today we’re going to dive into some studies that will make it much more clear whether this is effective or not!Studies:Effect of Aerobic Exercise-induced Weight Loss on the Components of Daily Energy ExpenditureThe E-MECHANIC randomized controlled trial
13 min