26 episodi
The Tactical Nutrition & Performance Podcast Tactical Nutrition & Performance Podcast
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Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez
Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support
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Learning as a Tactical Athlete with Nate Palin
In this episode we talk with former Army Ranger Nate Palin about his move from Special Operator to Strength and Conditioning Coach. We discuss how athletes in the tactical space can become more educated about their own programming.
Find Nate online at @agd_ready
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Headlines: Episode #1
Discussing Topics in Tactical, Nutrition, and Performance. Today's headlines: The Best Diet for Men According to Dietitians, Trending Superfoods, and Canine Nutrition.
Links:
https://health.usnews.com/wellness/food/articles/best-diets-for-men
https://www.buzzfeed.com/victoriavouloumanos/best-healthy-foods-2023
https://www.foxnews.com/lifestyle/raw-diet-dogs-taking-over-tiktok-what-does-veterinarian-think-latest-trend
https://www.casinstitute.com/cn
https://feedreal.com/pro-nutrition-certification
Join the Tactical Nutrition and Performance Coaching Program: www.tacticaldietitian.com/tnpdmembership
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Tactical Dietitians talk about the Carnivore diet, rhabdo, and BackCountry Hunting
Download the FREE Meal Prep Guide for Tactical Athletes: https://www.tacticaldietitian.com/
Join Susan Lopez, Tactical Dietitian and Erik Grohmann, Grunt Grub as we discuss the carnivore diet and how even dietitians can get rhabdo. Erik will also talk about his lifestyle as an avid backcountry hunter.
Head over to YouTube to watch this episode: https://youtu.be/voEqgphlb6U
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Send in a voice message: https://podcasters.spotify.com/pod/show/tacticaldietitian/message
Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support -
Tactical Dietitian on Juicing, Amino Acids, and Body Recomposition
Listen in as we answer fan questions on juicing (not that kind), whether or not you should be using amino acids, and if gaining lean muscle mass and losing body fat at the same time is possible.
Check out www.tacticaldietitian.com for more.
Download the FREE Meal Prep Guide for Tactical Athletes: https://www.tacticaldietitian.com/Mealprepguide
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Beyond22
3Join me as I chat with 2 retired members of the Special Operations Community about their experiences through Selection, Teams, Deployments, and transition out of the military.
If someone you know is struggling with their mental health, don't wait to reach out. Dial 988 to talk with a crisis counselor.
Check out the Beyond22 Podcast: https://open.spotify.com/show/3Dku0Xt...
Join the Tactical Nutrition and Performance Database: https://www.tacticaldietitian.com/tnpdmembership
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Send in a voice message: https://podcasters.spotify.com/pod/show/tacticaldietitian/message
Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support -
Meal Planning Myths
What is holding you back from achieving your goals? If you struggle to get on track with your meal planning and prep - this episode is for you!
Download the Tactical Athlete Meal Prep Guide: https://www.tacticaldietitian.com/pl/242378
Follow us on Instagram @tactical.dietitian
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Send in a voice message: https://podcasters.spotify.com/pod/show/tacticaldietitian/message
Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support