The Trauma Tapes

Dr. MC McDonald

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Podcast: The Trauma Tapes

A podcast about overwhelming experiences and how to cope with the traces those experiences leave.

14/06/2023

The Danger of Therapy Speak

We discuss the article by Rebecca Fishbein "Is Therapy-Speak Making Us Selfish?" We have lots of opinions on this subject.

45 min
09/05/2023

Primer: Default Mode Network

We answer a reader question about the default mode network. What is it? How does it work? How does it relate to trauma? And is psilocybin the only thing that helps us shake it up?

46 min
18/04/2023

The Shame of Not Sharing

In this episode, the letter writer struggles with the idea of sharing her trauma with family members. We talk about memories, safe spaces, and the power of protecting yourself.

45 min
05/04/2023

Burnout, Take 2

In this episode we talk to the letter writer about the concept of burnout and suggest ways to break out of the shame.

33 min
17/03/2023

Book Release!!! Unbroken The Trauma Response is Never Wrong

The book is FINALLY HERE!!! We celebrate and discuss the book!

40 min
13/03/2023

Sharing Trauma

In this episode the letter writer is tempted to make up a past instead of sharing details of his childhood. We talk about integrating your story and the importance of a relational home.

34 min
06/03/2023

Defusing Shame

In this episode, we talk about "doing the work" and some of the sneaky ways that shame can show up in our lives.

41 min
22/02/2023

The Shame is Coming From Inside the House

This week, the letter writer is ashamed of not being in a relationship. We discuss how to reframe attraction and how to chart your own path.

37 min

Elenco completo (61)

A podcast about overwhelming experiences and how to cope with the traces those experiences leave.

Creatore

Dr. MC McDonald
Anni di attività

2021 - 2023
Puntate

61
Classificazione

Contenuti adatti a tutti
Copyright

© Copyright 2023 Dr. MC McDonald
Sito web del podcast

The Trauma Tapes