The month 24 podcast (another year!) looks at the past twelve months as I discuss recovery from year one to year two, and how this past year was different from the first post-op. Plus, realities, return to sports, and what comes next.
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow.
Torn ACL Guide to Supplements:
ACL Rehab Cycling Program:
Torn ACL Podcast: