The month 7 podcast recaps the Tour of the Moon cycling event! I'm also planning an international trip and thinking about travel comfort while continuing PT on the road. Plus, progression in rehab and maintaining focus.
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow.
Torn ACL Guide to Supplements:
ACL Rehab Cycling Program:
Torn ACL Podcast: