34 min
TSHP431: Food and mood – Is there happiness in what you eat? The Self Help Podcast
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- Relazioni interpersonali
As we move towards winter our diets tend to change and the level of carbs that we will be eating almost certainly will increase. We call this comfort eating.
Enjoy the show, it’s The Self Help Podcast!
As we move towards winter our diets tend to change and the level of carbs that we will be eating almost certainly will increase. We call this comfort eating.
Enjoy the show, it’s The Self Help Podcast!
34 min