18 min
Understanding & Healing Coping Mechanisms For a Happier Life SayHeyHappiness
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- Automiglioramento
In this episode we unpack everything there is to know about healing coping mechanisms - what they are, how to start and of course how to heal them.
For many of us, it can be so challenging to achieve our dreams and live the way we truly desire with limiting coping mechanisms ruling our everyday life. This episode will give you all the tools you need to heal them for good and live the life you desire and deserve. Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/heyhappiness/message
In this episode we unpack everything there is to know about healing coping mechanisms - what they are, how to start and of course how to heal them.
For many of us, it can be so challenging to achieve our dreams and live the way we truly desire with limiting coping mechanisms ruling our everyday life. This episode will give you all the tools you need to heal them for good and live the life you desire and deserve. Enjoy!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heyhappiness/message
18 min