Virtual Pitching Academy Podcast Virtual Pitching Academy

Coach James and Coach Kyle talk through how to improve your accuracy through catch-play and then discuss some arm care principles and their favorite, as well as not so favorite, methods for recovery. Listen up!

In this jam packed episode, Coach James and Kyle Roberts discuss mental tools such as "mental resets" and "visualization", as well as some tips for throwing harder and the misconception of "overuse".

Coach James got with Kyle Roberts, former 5th round pick of the Texas Rangers, to discuss some challenges he faced as a player and his bout with the infamous "yips". If you've ever dealt with the yips, you'll want to tune in!

Is CrossFit good for baseball players? In this episode Coach James and Coach Josh Gibson discuss the benefits and drawbacks to CrossFit, as well as the general principles that should govern any strength program.

In this episode Coach James and Coach Josh Gibson talk about the importance of being coachable in your training and what you can do at home to get stronger, along with the limitations of not using equipment or going to a gym.

In part 2 of an interview with Josh Gibson, owner of Athletic Preparation, Coach James and coach Josh talk injury prevention and how to warm up properly before working out and practice/competition. Stay tuned for parts 3 & 4!