Join serial entrepreneur, marketer, and author Ed O'Keefe as he talks with today's most influential business leaders. Ed isn't just your normal businessman. He's a health and wellness enthusiast, he's trained in NLP and he knows the struggles every business owner faces in attempting to have a balanced life. He's the Father of 7 children and owns several successful companies. Join Ed and his guests as they share strategies and experiences that can help you grow your business!
Chapter 5: The Tectonic Shift, Tsunami, and Undertow Understanding The Power of Directional Pull - PARTS B & C
Dive into this week's episode as Ed O'Keefe, CEO of Marine Essentials and founder of Wake Up Foods, breaks down common entrepreneurial undertows and the questions you can ask to avoid them. Ed touches on reverse engineering your future, the Law of Attraction, and finding your superpower. Stay tuned.
Chapter 5: The Tectonic Shift, Tsunami, and Undertow Understanding the Power of Directional Pull - PART A
Join us for this week’s episode as Ed O'Keefe, CEO of Marine Essentials and founder of Wake Up Foods, breaks down the reality behind the road to success. Ed discusses the misconceptions about finding your purpose and following your passion, and why building momentum along your journey is the most valuable thing you can do. Stay tuned.
Chapter 4: The Freedom Question
Grab your coffee or sit down with a glass of wine as best-selling author and serial entrepreneur Ed O’Keefe reveals the rewarding value of “the freedom question.” Stay tuned as Ed gives real-life examples of how “the freedom question” propels innovation and success, and how you can start using it to reach your goals today.
Chapter 3: Losing The Friction
In this episode, best-selling author and serial entrepreneur Ed O'Keefe shares his advice on how to lose the friction that is stopping you from reaching your highest potential. Get comfortable and listen in as Ed discusses the importance of pursuing relationships that sharpen and serve you, the problem with waiting for societal permission, and the life skill that is essential to your success: mental toughness.
Chapter 2: The Trap
In this episode, Ed O'Keefe, CEO of Marine Essentials and founder of Wake Up Foods, discusses the common traps that hinder us from living our happiest and most successful lives. Ed explains how societal pressures can misguide us on our path to success, why a flexible mindset is better than perfectionist one, and the reason “time collapsers” don’t wait for permission to get started. Stay tuned.
Forging Mental Awareness with Chriss Smith Jr., Founder and Co-owner of Trident Athletics
In this week's episode of the Wake Up Minute Podcast, host Ed O'Keefe interviews Chriss Smith Jr., Founder and Co-owner of Trident Athletics, about the importance of training and support when developing your mind and body. Chriss discusses the lessons he learned as a Navy SEAL, the importance of mental toughness when faced with a challenge, and his thoughts on race, privilege, and real change. Stay tuned.