24 episodi

Emmy Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness.“Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.

Wolf In Tune: Music as the Bridge to Mindfulnes‪s‬ Richard "Wolfie" Wolf

    • Musica: interviste

Emmy Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness.“Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.

    #24 - Rock to Recovery - Dr. Constance Scharff

    #24 - Rock to Recovery - Dr. Constance Scharff

    In this episode we talk with Constance Scharff, PhD; the Science Research Chair for Rock to Recovery, a non-profit supporting addiction recovery and mental health through music. Her research centers around using complementary health and contemplative practices to improve treatment outcomes among veterans, addicts and the mentally ill. Richard and Dr. Scharff talk about how her personal journey in recovery and mental health fuels her work, the unique benefits of music on the brain, mindfulness and breathwork in the recovery process, self-expression, positive mantras, and the relationship between sound and silence.
     
    https://rocktorecovery.org/
     
    Follow us on Instagram, Twitter and Facebook @WolfInTune 
     
    https://www.richardwolf.net/
     
    Read "In Tune: Music As The Bridge To Mindfulness" 
    https://tinyurl.com/tz67aqm 

    • 58 min
    #23 - Zen and the Art of the DJ - Ned Shepard

    #23 - Zen and the Art of the DJ - Ned Shepard

    Ned Shepard is a Grammy nominated songwriter, producer, DJ and remixer. As one-half of the duo Sultan + Shepard, he has co-written songs for David Guetta, Tegan & Sara, and Tiesto and remixed songs for Lady Gaga, Coldplay, Bruno Mars, Madonna, Ed Sheeran, Robyn and others. He has performed at festivals around the world including Tomorrowland, Ultra and EDC. In this episode, Richard and Ned discuss performance anxiety, the Zen of DJ'ing, touring across the world, club culture, and the connections between music and meditation.
    Sultan + Shepard’s next album “Something, Everything” will be out March 12th.
    @sultanshepard
    Follow us on Instagram, Twitter and Facebook @WolfInTune  https://www.richardwolf.net/
    Read "In Tune: Music As The Bridge To Mindfulness" 
    https://tinyurl.com/tz67aqm 

    • 1h 5 min
    #22 - Seeing Sounds: Bonus Guided Meditation

    #22 - Seeing Sounds: Bonus Guided Meditation

    Tune into the art of deep listening with a special bonus guided meditation perfect for the musically minded.
    Follow us on Instagram, Twitter and Facebook @WolfInTune 
    https://www.richardwolf.net/
    Read "In Tune: Music As The Bridge To Mindfulness" 
    https://tinyurl.com/tz67aqm

    • 9 min
    #21 - Miley, Rhianna and Kriya Yoga in the Mix - Xandy Barry

    #21 - Miley, Rhianna and Kriya Yoga in the Mix - Xandy Barry

    Xandy Barry is an award winning multi-platinum songwriter and producer who has collaborated with artists including Miley Cyrus, Lil Wayne, Baby E, Norah Jones, Rihanna, Zella Day, Family of The Year, Bon Iver, Creeper, Slash and many others.  He is the co-owner of WAX LTD, an independent record label, and co-owner of AUDIO WAX a joint venture with Universal Music, providing curated music for film and television across the globe. In this episode Xandy shares some highlight stories of artists he’s worked with, his take on the art and business of developing an artist, and mental health tips for music professionals. We also explore Xandy’s meditation practice, nothingness, the connections between music and mindfulness and how both practices support each other. 
     
    Follow us on Instagram, Twitter and Facebook @WolfInTune 
    https://www.richardwolf.net/
    Read "In Tune: Music As The Bridge To Mindfulness" 
    https://tinyurl.com/tz67aqm 

    • 1h 16 min
    #20 - All the Ways MusiCares - Erica Krusen

    #20 - All the Ways MusiCares - Erica Krusen

    Erica Krusen is the Senior Director at MusiCares and a licensed Marriage and Family Therapist with a Master's degree in Counseling Psychology.  She is a co-founder of CoreAdvantage, a global consulting group that promotes health and wellness in the entertainment business, serves as a Board of Director for Rock to Recovery and has presented workshops and panels on a range of topics addressing mental health. In this episode Erica and Richard talk about what MusiCares does, who they help, what kind of assistance they provide, and how they’re supporting music professionals through the COVID-19 crisis. They also discuss self care, mental health trends within the music industry, the importance of pausing, and her unique approach to meditation.
    Follow us on Instagram, Twitter and Facebook @WolfInTune 
    https://www.richardwolf.net/
    Read "In Tune: Music As The Bridge To Mindfulness" 
    https://tinyurl.com/tz67aqm 

    • 1h 10 min
    #19 - Beat Blocks and Flow States- Curtiss King

    #19 - Beat Blocks and Flow States- Curtiss King

    Curtiss King is a music producer, rapper and mentor. He makes videos about music production and mental health for his YouTube channel, Curtiss King TV. His production credits include artists such as Kendrick Lamar, Ab-Soul, E-40 and MURS, and companies like MTV, VH1, and Levi’s. As a recording artist he has charted as high as 4th on the Hip Hop iTunes charts twice. He’s also the author of “The Prosperous Hip Hop Producer”. In this episode he and Richard talk about music producer mindsets, mental health in the hip hop community, compassion fatigue, beatblock, collective consciousness, mindfulness and mediation, maintaining a healthy relationship with your passion, and Curtiss’ own journey in becoming a financially and mentally “prosperous producer”.
    Curtiss King’s You Tube: https://www.youtube.com/c/CurtissKingTV/featured?disable_polymer=1
    IG: Curtissking
    Follow us on Instagram, Twitter and Facebook @WolfInTune  https://www.richardwolf.net/
    Read "In Tune: Music As The Bridge To Mindfulness" 
    https://tinyurl.com/tz67aqm 

    • 1h 16 min

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