43 min

YGR 003: How To Stay Active And Not Get FAT! The You Get Ripped Podcast

    • Medicina alternativa

In this podcast we talk about how staying active is so important for your over all health and burning calories. I realized this myself after I spent much of my Sunday afternoon in front of the computer working on some projects. I’m usually trying to get 10,000 steps per day as a goal to myself, […]

In this podcast we talk about how staying active is so important for your over all health and burning calories. I realized this myself after I spent much of my Sunday afternoon in front of the computer working on some projects. I’m usually trying to get 10,000 steps per day as a goal to myself, […]

43 min

Top podcast nella categoria Medicina alternativa