Your Questions Answered: Arash Javanbakht on Fear Hidden Brain

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We all know what it's like to be in the grip of fear. And while our intuition is to avoid the things we're afraid of, this can paradoxically make the problem worse. We recently talked with psychiatrist Arash Javanbakht about how we can cope with these intense feelings. This week, he returns to the show to respond to listeners’ questions about everything from spider-related fears to anxieties over air travel.

If you missed our original conversation with Arash Javanbakht, you can find it in this podcast feed. It's the episode called "Fear Less."

We all know what it's like to be in the grip of fear. And while our intuition is to avoid the things we're afraid of, this can paradoxically make the problem worse. We recently talked with psychiatrist Arash Javanbakht about how we can cope with these intense feelings. This week, he returns to the show to respond to listeners’ questions about everything from spider-related fears to anxieties over air travel.

If you missed our original conversation with Arash Javanbakht, you can find it in this podcast feed. It's the episode called "Fear Less."