057 Nutrition with Michelle Reeves

On this podcast episode, find out what Michelle does. She has vast experience in working with fighters and bodybuilders. 

Today, every ingredient has been demonised and so has every diet trend. Find out what Michelle thinks about those diet trends.

Do you have longevity mindset or do you want to lose weight in the next 12 hours?

"No one knows how to eat anymore".

Let us know what you think or if you have any questions!