43 min

199: Q&A - Zone 2 heart rates, what I feed my dogs, habits vs tracking, N1 hypertrophy camp..‪.‬ Where Optimal Meets Practical

    • Nutrition

Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
.
My Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]
.
Helping you find the balance between OPTIMAL and PRACTICAL
.
🫶🏼JL

  • JordanLipsFitness2020

Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
.
My Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]
.
Helping you find the balance between OPTIMAL and PRACTICAL
.
🫶🏼JL

43 min

  • JordanLipsFitness2020