16 min
2: Creativity can heal, and it gets messy Healing My Creative Soul
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- Self-Improvement
Mark and Rachel want to create a new story with Healing My Creative Soul. We are ready to move through our old stories to create a community centered around healing with intentional creativity. In this episode, we share tips to allow yourself the freedom to create and share a message of hope for the world suffering from a collective loss and grief during the pandemic. We remind you that healing is tough work and share a poem on what it means to find your creativity. Create with us! Find us on Instagram @healingmycreativesoul
Timed Notes
:29 Moving through trauma and creating a new story and stop being stuck in the past
1:30 Creativity is intrinsically healing
3:30 How the creative process is all experimentation
4:00 Rachel’s creative mind needs a way to get ideas on paper
5:15 Imagination space and fragmentation and epic failures
5:57 The Creative process and giving yourself freedom to create and play
7:30 Our own healing is our job
8:15 We are all grieving right now
9:47 A word of hope during the covid19 virus
10:30 Creative outlet
11:30 Mark reads his poem called “Finding the Creative”
Finding the Creative:
What does it mean to be creative?
To offer back a fragment
Of what has been given
To give oneself wholeheartedly
And without reservation
Without hesitation
In the hope of inspiration
In the hope of something
Beyond the ordinary
Beyond the daily grind
To find, to be found
To be lost in the finding
To be still, to be here
To build, to create
New realities
New possibilities
New hope
A new song
One which melody heals
A symphony that proclaims
It all belongs, it all belongs
Death is not the final song
13:29 Book Recommendation: Big Magic by Elizabeth Gilbert
13:52 What is healing your soul today and how have you been creative?
14:10 Ending on a Golden Note: New App Bloom use “creativesoul” for 40% off
Mark and Rachel want to create a new story with Healing My Creative Soul. We are ready to move through our old stories to create a community centered around healing with intentional creativity. In this episode, we share tips to allow yourself the freedom to create and share a message of hope for the world suffering from a collective loss and grief during the pandemic. We remind you that healing is tough work and share a poem on what it means to find your creativity. Create with us! Find us on Instagram @healingmycreativesoul
Timed Notes
:29 Moving through trauma and creating a new story and stop being stuck in the past
1:30 Creativity is intrinsically healing
3:30 How the creative process is all experimentation
4:00 Rachel’s creative mind needs a way to get ideas on paper
5:15 Imagination space and fragmentation and epic failures
5:57 The Creative process and giving yourself freedom to create and play
7:30 Our own healing is our job
8:15 We are all grieving right now
9:47 A word of hope during the covid19 virus
10:30 Creative outlet
11:30 Mark reads his poem called “Finding the Creative”
Finding the Creative:
What does it mean to be creative?
To offer back a fragment
Of what has been given
To give oneself wholeheartedly
And without reservation
Without hesitation
In the hope of inspiration
In the hope of something
Beyond the ordinary
Beyond the daily grind
To find, to be found
To be lost in the finding
To be still, to be here
To build, to create
New realities
New possibilities
New hope
A new song
One which melody heals
A symphony that proclaims
It all belongs, it all belongs
Death is not the final song
13:29 Book Recommendation: Big Magic by Elizabeth Gilbert
13:52 What is healing your soul today and how have you been creative?
14:10 Ending on a Golden Note: New App Bloom use “creativesoul” for 40% off
16 min