2477: Our 10 Favorite MAPS Programs

Mind Pump: Raw Fitness Truth

Our 10 Favorite MAPS Programs

  • The origin story of MAPS. (1:29)

  • Our 10 Favorite MAPS Programs

  • #1 - Fat loss (Anabolic). (3:41)

  • #2 - Strength (Powerlift). (5:44)

  • #3 - Conditioning (Performance). (9:13)

  • #4 - Bodybuilding (Aesthetic). (11:54)

  • #5 - Unconventional mass (Strong). (15:16)

  • #6 - Fun (Old time). (17:33)

  • #7 - Women (Muscle Mommy). (21:26)

  • #8 - Beginners (Starter). (23:10)

  • #9 - Moms and dads (15, 40+). (26:17)

  • #10 - Travel (Suspension). (29:09)

  • Questions:

  • If I’m a personal trainer, what programs should I own? (31:32)

  • What do you think of HIIT? (32:38)

Related Links/Products Mentioned

  • Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump

  • TRIPLE ENTRIES for Black Friday Sale!  ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 30 entries, Program purchase - 15 entries, ALL other MAPS purchases (mods, guides, etc.) - 3 entries. Winners will be announced and contacted in December. **

  • Mind Pump #1152: Why You Should Powerlift

  • Mind Pump #2397: How Do I Train Like My Favorite Athlete?

  • Mind Pump #2247: Can You Look Like a Bodybuilder Without Taking Steroids?

  • Mind Pump #1062: Get Strong… Look Better Naked

  • Mind Pump #2340: The Ultimate Muscle Mommy Workout Program

  • Mind Pump #2230: How to Optimize Your Training, Diet & Lifestyle After Age 40

  • Mind Pump #1925: How to Build a Great Physique in 15 Minutes a Day

  • Mind Pump #1697: HIIT Training Doesn’t Work (Unless You Follow These Steps)

  • Mind Pump Podcast – YouTube

  • Mind Pump Free Resources

People Mentioned

  • Dr. Ben Pollack (@phdeadlift) Instagram

  • Robert Oberst (@robertoberst) Instagram

  • Amelia Boone (@arboone11) Instagram

  • Justin Brink DC (@dr.justinbrink) Instagram

  • ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) Instagram

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