48. Finding your peak performance rhythms The Be Here Podcast
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- Music
Sameer Maragh joins Bryan this episode to talk about peak performance, and challenges his perspective on mindfulness as a way of finding your flow, and enhancing your capacity for output and maximum life enjoyment. They get into questions around - does mindfulness work? what does it mean to be productive? and MORE.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryan-royes/message
Sameer Maragh joins Bryan this episode to talk about peak performance, and challenges his perspective on mindfulness as a way of finding your flow, and enhancing your capacity for output and maximum life enjoyment. They get into questions around - does mindfulness work? what does it mean to be productive? and MORE.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryan-royes/message
45 min