24 episodes
AITE MYLC's Official Podcast AITE MYLC
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- Health & Fitness
Welcome to AITE MYLC’s official podcast! Here, we want to create a safe space where we talk about relevant and important mental health topics that concern us as students.
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Episode 23: Sexual Harassment, Sexual Assault, & Consent
In this episode, we are joined by executive members from Westhill. We discuss sexual harassment and assault, as well as consent and respecting boundaries. We also provide some available resources for anyone who may have been affected by sexual harassment or assault. Be sure to share this podcast with your friends and family and tune into our future episodes!
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Episode 22: Psychiatric Treatment and Youth (Ft. Dr. Raviv Berlin)
In this episode, we spoke with Dr. Raviv Berlin, the Chair of the Department of Psychiatry at Stamford Health. We discussed psychiatric treatment and its role in addressing mental health and mental illness, especially among teenagers. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing throughout the school year!
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Episode 21: Back to School Tips and Introducing Executives [2023-2024 MYLC Beginning]
In this episode, we relaunch our podcast with Season 4! We introduce the new executives from AITE and Westhill for the 2023-2024 school year. We also talk about back to school tips, how to set yourself up for success this school year, and how to practice self-care. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month!
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Episode 20: Familial Relationships and Mental Health (Ft. Mini Santosh)
In this episode, we spoke with Mini Santosh, a Childcare director. We discussed familial relationships and the importance of building a stable community in one's life. Be sure to share this video with your family and friends; stay tuned to our future episode next season!
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Episode 19: Benefits of Meditation and Coping Strategies (Ft. Evelyn Cusack & John D)
In this episode, we spoke with Dr. Cusack, cardiologist and Director of the Women's Heart Program, and John D, physical therapist, from the Stamford Hospital. We discussed the physical and mental aspects of therapy in addition to meditation techniques. Be sure to share this video with your family and friends; stay tuned to our future episode every month!
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Episode 18: Activism Through Passion Projects (Ft. First Selectman's Youth Commission)
In this episode, we spoke with the First Selectman's Youth Commission (FSYC) from Greenwich. We discussed how passion projects could be a creative outlet to portray activism. Be sure to share this video with your family and friends; stay tuned to our future episode every month!