Almost Crunchy Podcast Almost Crunchy Podcast
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- Health & Fitness
Welcome to the Almost Crunchy podcast! Tune in every Monday for a new episode where we will be chatting about how to live a healthy lifestyle without the feeling of overwhelm and our journeys of seeking simplicity over perfection!
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EP 30: Exploring the Enneagram with Jess Gaertner
In this episode, Laiken interviews Jess Gaertner on the Enneagram and they talk about how you can get to know yourself a little bit more all in this one little (not really!) number! The enneagram is something that is extremely popular right now, and in our opinon, for good reason. As Jess mentions in this episode, it allows you to see what box it puts you in and also how to step out of it. It's a great conversation about not only the enneagram but also how we have found ourselves in our lives and how we can now understand why we do what we do and the way we do it because of the Enneagram! We hope you enjoy this episode and make sure you check out Jess over on all of the spaces below!
Where to Find Jess:
Instagram: @Jess.Holdthespace
Website: www.jessgaertner.com
Podcast: Modern Mamas Podcast
Mentioned in this episode:
RHETI Enneagram test
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: almostcrunchypodcast@gmail.com
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you! -
EP 29: Thrifting Intentionally with Jess
Mentioned in this episode:
5 Steps to Ethical and Sustainable Shopping on Simply Nourished Girl
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: almostcrunchypodcast@gmail.com
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you! -
EP 28: All About Gratitude
In this episode, Laiken and Jessie talk about how they are intentionally incorporating gratitude into their lives and allowing it to change their perspective.
Mentioned in this episode:
@simplybokan
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: almostcrunchypodcast@gmail.com
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you! -
EP 27: Disney, Christmas, and Okinawa
In this episode, Jessie and Laiken go over what they've been up to during the brief hiatus. Tune in to hear about Jessie's move to Okinawa, Laiken doing all the things, and going to Disney! We're so excited to be back.
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: almostcrunchypodcast@gmail.com
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you! -
EP 26: Do This Instead of Making a New Year's Resolution
Almost Crunchy Podcast is back for the new year! In this episode, Laiken and Jessie share what their intentions are for the 2020 and introduce a new segment. You won't want to miss it!
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: almostcrunchypodcast@gmail.com
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you! -
EP 25: The Joy of Friendship and Creativity with Sara from Steady and Flight
In this episode, Jessie interviews Sara from Steady and Flight. They talk about why friendship is so important as an adult, how to cultivate better friendships, and how creativity has helped both of them through grief. You won't want to miss this episode!
Follow Sara on Instagram
Shop Steady and Flight
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: almostcrunchypodcast@gmail.com
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!