172 episodes

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week. Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

Here's What's Going On AJ Brown

    • Health & Fitness

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week. Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    HWGO EP 80 What feels like progress?

    HWGO EP 80 What feels like progress?

    AJ discusses what feels like progress?



    SHOW NOTES LINK




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    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 6 min
    HWGO EP 79 What kind of reassurance are you craving?

    HWGO EP 79 What kind of reassurance are you craving?

    AJ discusses what kind of reassurance she is craving?



    SHOW NOTES LINK








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    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 13 min
    HWGO EP 78 What are 3 things you feel in your body right now?

    HWGO EP 78 What are 3 things you feel in your body right now?

    AJ discusses what do you do when your thoughts get too loud?



    SHOW NOTES LINK




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    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 10 min
    HWGO EP 77 What does the weather feel like?

    HWGO EP 77 What does the weather feel like?

    AJ discusses what the weather feels like and a little life catch up.





    SHOW NOTES LINK


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    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 5 min
    HWGO EP 76 How do you check in with yourself?

    HWGO EP 76 How do you check in with yourself?

    AJ discusses how she check’s in with herself.

    SHOW NOTES LINK




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    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 3 min
    HWGO EP 75 What is your body telling you right now?

    HWGO EP 75 What is your body telling you right now?

    AJ discusses what her body is telling her right now.

    SHOW NOTES LINK




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    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 6 min

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