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24 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Anti-diet, Diet culture, and Intuitive eating Taking My Life Back
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- Mental Health
This weeks episode I touch the basics of diet culture. ditching the dieting and just living your life is the way to go and that's what I explain in this weeks episode. As well has start to introduce intuitive eating and what it is with many analogies and much more.
This weeks episode I touch the basics of diet culture. ditching the dieting and just living your life is the way to go and that's what I explain in this weeks episode. As well has start to introduce intuitive eating and what it is with many analogies and much more.
24 min