5 episodes

Dr. Ravi Yadava is a physical medicine and rehabilitation physician who owns a private practice in St. Louis, Missouri. He specializes in the non-surgical treatment of spine, joint and sports related injuries. He has advanced training in sports medicine, nerve studies, procedural oriented pain management and regenerative therapies (PRP & stem cells). His facility is designed to provide a truly integrated and individualized experience with the goal of independence. The Dr. Y Show was created to provide honest answers for anyone attempting to navigate the maze of today’s healthcare system.

Ask Doctor Y Ravi Yadava

    • Health & Fitness

Dr. Ravi Yadava is a physical medicine and rehabilitation physician who owns a private practice in St. Louis, Missouri. He specializes in the non-surgical treatment of spine, joint and sports related injuries. He has advanced training in sports medicine, nerve studies, procedural oriented pain management and regenerative therapies (PRP & stem cells). His facility is designed to provide a truly integrated and individualized experience with the goal of independence. The Dr. Y Show was created to provide honest answers for anyone attempting to navigate the maze of today’s healthcare system.

    Shoulder Pain | When Should I See a Doctor?

    Shoulder Pain | When Should I See a Doctor?

    In this episode we Dr. Yadava answers these questions:   1. Im getting numbness in my fingers whenever I pick up something heavy. What does this mean?  2. I’m trying to lose weight and I have been training very hard, but I have really bad shin splints. I’m afraid I will fall behind if I don’t continue to workout. What should I do?  3. I hurt my shoulder 2 years ago trying to catch someone from falling. I’m afraid to get surgery, but I’ve accepted it’s a possibility. I don’t have great health insurance is there a way for me to know without going to the doctor?  4. There are many types of doctors. How do you know what doctor you should see first?   He also gives a quick overview of anatomical correction. We hear this word in doctor's offices, but what does it mean?   SUBSCRIBE TO OUR CHANNEL AND SET NOTIFICATIONS   You can listen to the show on the go by clicking here:  https://anchor.fm/ask-doctor-y


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    • 6 min
    Should My Kids Specialize in a Sport?

    Should My Kids Specialize in a Sport?

    In this episode, Dr. Yadava gets an excellent question on specializing in youth sports. The question raised was, "Should my daughter focus on gymnastics?" Dr. Yadava does a quick dive into why specialization at an early age would hurt the player rather than advance their skill sets. 

    \Also, in this episode, he addresses a rotator cuff issue and speaks on stem cell therapy. This edition is only six minutes, but it's packed with a punch. Enjoy Episode 2 of the Ask Dr. Y Show. 

      Get your question featured on the show and Ask Dr. Y by commenting below, using the #AskDrY, or by sending us a direct message. 

    GET NOTIFIED OF THE SHOW: Subscribe   

    Visit and book an appointment: www.RaviYadava.com  

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    Facebook: https://www.facebook.com/RaviYadavaPerformanceRehabilitationAndRegeneration 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ask-doctor-y/message

    • 6 min
    3 Ways You Might Have Back Pain and How To Fix It

    3 Ways You Might Have Back Pain and How To Fix It

    Your back pain could be related to three problem areas in your life and it can be stressful when your health insurance does not completely cover your care. Here are four questions related to pain management and how a physiatrist can help direct you to the right treatment.  Welcome to the first episode of the Dr. Y Show.

    Do you know the benefits of a Health Savings Account (HSA)? A majority of people don’t know about this great asset and what it can do for them financially. Not only can it help you with health expenses, but it can also  be used as a second retirement fund next to your 401k or Roth IRA. You can even contribute to it tax free! It’s a triple SLAM DUNK!

    Get your question featured on the show and Ask Dr. Y by commenting below, using the #AskDrY, or by sending us a direct message.

    GET NOTIFIED OF THE SHOW: Subscribe

    Learn more about Performance Rehabilitation and Regeneration: www.RaviYadava.com

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    Facebook: https://www.facebook.com/RaviYadavaPerformanceRehabilitationAndRegeneration/?epa=SEARCH_BOX


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ask-doctor-y/message

    • 6 min
    My Thoughts on How the NHL Handled the COVID-19 Situation

    My Thoughts on How the NHL Handled the COVID-19 Situation

    For those of you who know I am a passionate St. Louis Blues fan. Listen in as I join in with Andy Strickland, the host of Hockey Sense on 590 The Fan, to talk about the pausing of the 2019-20 NHL season and about a topic that is currently on everyone's mind, COVID-19 and Coronavirus. 

    I miss banging on the glass, but this is a situation that is a must to keep everyone safe. 

    To listen to the full show click the link: 

    https://590thefan.com/radio-shows/hockey-sense/

    Please give us a review and send in your own audio wave by using the anchor app. 


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    • 8 min
    Lets Dispel Some Myths Around The Coronavirus

    Lets Dispel Some Myths Around The Coronavirus

    Our clinic focuses on proactiveness and wellness. My staff and I are by no means experts in infectious diseases. However, we do know how to separate fact from fiction and that gargling bleach will not prevent you from getting the Coronavirus. I want to dispel some myths that we have been seeing on the internet that could prove harmful and provide factual information instead that can help us navigate our current circumstances. If we work together, we can make sure that this virus is contained as quickly as possible.

    There is a better way!

    -Dr. Yadava ✌🏾

    Sumbit your question on Anchor or direct message us. Give us a review and subscribe to the show. 

    website: https://www.raviyadava.com/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ask-doctor-y/message

    • 7 min

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