31 min
Beating Burnout and Thriving in Life Primal Question
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- Self-Improvement
In this episode of the "Primal Question" podcast, host Mike Foster delves into the pervasive issue of burnout, examining its impact on personal and professional life. Mike discusses the hidden forces that drive us, particularly how unmet emotional needs influence our behaviors and relationships. The episode provides practical insights into recognizing burnout's signs and implementing strategies for recovery and prevention. Through engaging stories and expert advice, Mike aims to enhance listener awareness about managing energy, setting boundaries, and prioritizing self-care to lead a more balanced and fulfilling life.
In this episode of the "Primal Question" podcast, host Mike Foster delves into the pervasive issue of burnout, examining its impact on personal and professional life. Mike discusses the hidden forces that drive us, particularly how unmet emotional needs influence our behaviors and relationships. The episode provides practical insights into recognizing burnout's signs and implementing strategies for recovery and prevention. Through engaging stories and expert advice, Mike aims to enhance listener awareness about managing energy, setting boundaries, and prioritizing self-care to lead a more balanced and fulfilling life.
31 min