3 episodes

Weight loss, fitness and don't eat like a whale.

Elcarbbouchay ElCarbBouchay

    • Health & Fitness

Weight loss, fitness and don't eat like a whale.

    Counting calories and not losing weight?

    Counting calories and not losing weight?

    Are you doing it right though?

    • 15 min
    Why motivation isn't enough

    Why motivation isn't enough

    For those who find themselves starting again on Monday.

    • 19 min
    WHAT TO EAT FOR WEIGHT LOSS

    WHAT TO EAT FOR WEIGHT LOSS

    Meal plans, diet plans, calorie refunds and are the calories worth it?

    • 9 min
  • © ElCarbBouchay

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