3 min
Emotions THIS IS MY SEASON
-
- Education
The ability to understand that feelings are moment to moment and they change is a big part of self understanding. Understanding those emotions in the moment are temporary and will change. Don`t determine your life or your relationships on emotions that can change and you have full control over. People with greater certainty about their feelings are better in control of their lives and know how to regulate their emotions.
---
Support this podcast: https://podcasters.spotify.com/pod/show/karrisa1/support
The ability to understand that feelings are moment to moment and they change is a big part of self understanding. Understanding those emotions in the moment are temporary and will change. Don`t determine your life or your relationships on emotions that can change and you have full control over. People with greater certainty about their feelings are better in control of their lives and know how to regulate their emotions.
---
Support this podcast: https://podcasters.spotify.com/pod/show/karrisa1/support
3 min