![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
14 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Ep. 1: It B.E.G.I.N.s with Me Garden Your Mind
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- Self-Improvement
In this episode we dig deeper into the Garden Your Mind concept, how B.E.G.I.N. began and a few tips and tricks to use gardening as a mindful meditation.
In this episode we dig deeper into the Garden Your Mind concept, how B.E.G.I.N. began and a few tips and tricks to use gardening as a mindful meditation.
14 min