100 episodes
SMEX ED Amanda King
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- Society & Culture
A Sexual Empowerment Podcast focusing on empowering women to have the audacity to take up space in this world, to say fuck it to the rules that society tries to push on them, and to be audacious as fuck every. single. day.
Amanda King is an empowerment coach who helps women claim their self confidence, have the audacity to say fuck it to societal standards, & step into their power. In only three years, she was able to grow her brand, Fierce as F*ck, to over half-a-million dollars using organic marketing techniques. After spending many years working in corporate America as a pastry chef, she left it all behind to build her unique brand of ‘blue collar coaching,’ a strong antidote to the glossy #bossbabe entrepreneurship that’s peddled online ad nauseam.
She focuses on leading with integrity, vulnerability, transparency, and most importantly authenticity. She strives to help every entrepreneur find their voice, be bold, and take up as much space as humanly possible in this world.
Amanda currently resides in Virginia with her three dogs and enjoys spending time with her many (seriously, there are a lot of them) nephews and nieces.
Links:
Facebook: https://www.facebook.com/amanda.king.108
Instagram: www.instagram.com/https://www.instagram.com/the.amandaking/
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How Pilates Can Improve Your Sex Life
Welcome to another exciting episode of Smex Ed, where we delve into the intersection of sexual wellness and fitness! In today's episode, we explore the fascinating connection between Pilates and an enhanced sex life. Whether you're a seasoned Pilates practitioner or a curious beginner, this episode will provide valuable insights on how this popular form of exercise can elevate your intimate experiences.
Topics Covered:
1. **Introduction to Pilates**:
- What is Pilates?
- The history and principles of Pilates.
- Different types of Pilates (mat vs. reformer).
2. **Physical Benefits of Pilates**:
- Improved core strength and stability.
- Enhanced flexibility and muscle tone.
- Better posture and spinal alignment.
3. **Pilates and Sexual Health**:
- Strengthening the pelvic floor muscles.
- Increasing blood flow and sensitivity.
- Enhancing body awareness and control.
4. **Mental and Emotional Benefits**:
- Reducing stress and anxiety.
- Boosting confidence and body image.
- Mindfulness and its role in sexual satisfaction.
Connect with Us: Amanda’s YouTube Channel: https://www.youtube.com/channel/UCcsk4b_bQrhaaW892s7K8ow
Read SMEX ED Magazine: www.smexed.com
Follow Amanda on Snapchat Follow me on Snapachat
Sign up for our email list My Website (scroll to the bottom)
Follow me on Facebook
If you like what you heard don't forget to tag us on Instagram @the.amandaking
For tips & tricks on how to gain control of your sexual pleasure and communication, subscribe to my Audacious AF Facebook Monthly Membership
Join the community
PRE-SALE NOW AVAILABLE FOR MY BOOK AUDACIOUS AF: AN EMPOWERING GUIDE TO RUNNING AN AUTHENTIC BUSINESS
Amazon: https://www.amazon.com/Audacious-AF-Empowering-Authentic-Business/dp/1954854781/
Barnes & Noble: https://www.barnesandnoble.com/w/audacious-af-amanda-king/1141354576
Books-A-Million (BAM): https://www.booksamillion.com/p/Audacious-AF/Amanda-King/9781954854789
IndieBound: https://www.indiebound.org/book/9781954854789 (a website where you can look up which indie booksellers near you carry your book/have it available for preorder through their store.)
Bookshop.org: https://bookshop.org/books/audacious-af-an-empowering-guide-to-running-an-authentic-business/9781954854789
Subscribe & Review:
If you enjoyed this episode, please subscribe to Smex Ed on Apple Podcasts, Spotify, or your favorite podcast platform. Don't forget to leave us a review and share this episode with friends who might find it helpful!
Tune in to this enlightening episode to discover how Pilates can transform not only your body but also your intimate life. Happy listening! -
Sex Ed Q&A
In this episode Amanda answers Sex Ed questions from her followers:
What is the G Spot?
How do I tell if I have a G spot?
What does the G-Spot Feel like?
What are good toys to use for penis in vagina sex?
Can I get too wet?
Why can't I cum/cream/or Climax with my partner?
What is the difference between cumming, climaxing, and creaming?
How can I find out if I can squirt?
What age do you recommend having the sex talk?
What are the different erogenous zones inside of the vaginal canal?
How do I cum from a vibrator?
What are the different style of rabbit vibrators and what are they for?
Amanda’s YouTube Channel: https://www.youtube.com/channel/UCcsk4b_bQrhaaW892s7K8ow
Read SMEX ED Magazine: www.smexed.com
Follow Amanda on Snapchat Follow me on Snapachat
Sign up for our email list My Website (scroll to the bottom)
Follow me on Facebook
If you like what you heard don't forget to tag us on Instagram @the.amandaking
For tips & tricks on how to gain control of your sexual pleasure and communication, subscribe to my Audacious AF Facebook Monthly Membership
Join the community
BUY MY BOOK AUDACIOUS AF: AN EMPOWERING GUIDE TO RUNNING AN AUTHENTIC BUSINESS
Amazon: https://www.amazon.com/Audacious-AF-Empowering-Authentic-Business/dp/1954854781/
Barnes & Noble: https://www.barnesandnoble.com/w/audacious-af-amanda-king/1141354576
Books-A-Million (BAM): https://www.booksamillion.com/p/Audacious-AF/Amanda-King/9781954854789
IndieBound: https://www.indiebound.org/book/9781954854789 (a website where you can look up which indie booksellers near you carry your book/have it available for preorder through their store.)
Bookshop.org: https://bookshop.org/books/audacious-af-an-empowering-guide-to-running-an-authentic-business/9781954854789 -
Sex Ed Questions from Adults
In this episode Amanda addresses the following sex ed questions:
How to prep for anal sex
Douching vs Not Douching? Which should you do?
Partner play sex toys: What are they?
Clit stimulation creams: Are they worth it? Do they work?
Is coconut oil the best lube to use for sex?
What is female ejaculation?
What is female squirting?
What is creaming?
Fingering Techniques for Beginners
How to communicate to your partner that you want them to do to your sexually -
Answering Your Sex Ed Questions
In this episode, Amanda answers sex education questions submitted through Snapchat!
Amanda’s YouTube Channel: https://www.youtube.com/channel/UCcsk4b_bQrhaaW892s7K8ow
Read SMEX ED Magazine: www.smexed.com
Follow Amanda on Snapchat Follow me on Snapachat
Sign up for our email list My Website (scroll to the bottom)
Follow me on Facebook
If you like what you heard don't forget to tag us on Instagram @the.amandaking
For tips & tricks on how to gain control of your sexual pleasure and communication, subscribe to my Audacious AF Facebook Monthly Membership
Join the community
PRE-SALE NOW AVAILABLE FOR MY BOOK AUDACIOUS AF: AN EMPOWERING GUIDE TO RUNNING AN AUTHENTIC BUSINESS
Amazon: https://www.amazon.com/Audacious-AF-Empowering-Authentic-Business/dp/1954854781/
Barnes & Noble: https://www.barnesandnoble.com/w/audacious-af-amanda-king/1141354576
Books-A-Million (BAM): https://www.booksamillion.com/p/Audacious-AF/Amanda-King/9781954854789
IndieBound: https://www.indiebound.org/book/9781954854789 (a website where you can look up which indie booksellers near you carry your book/have it available for preorder through their store.)
Bookshop.org: https://bookshop.org/books/audacious-af-an-empowering-guide-to-running-an-authentic-business/9781954854789 -
Different Types of Lubricants for Sex & Solo Play
In this episode, Amanda discusses pros and cons of
1) Water based lubricants
2) Silicone based lubricants
3) Oil Based Lubricants
4) Flavored Lubricants
Silicone Lube: https://www.tootimid.com/products/swiss-navy-premium-silicone-lubricant?sca_ref=3557096.0wUuuUGWdG
Flavored Lube: https://www.tootimid.com/products/flavored-lube-2733?sca_ref=3557096.0wUuuUGWdG
WATER BASED LUBE: https://www.tootimid.com/products/best-water-based-lubricant-5853?sca_ref=3557096.0wUuuUGWdG
TINGLE LUBE: https://www.tootimid.com/products/cooling-tingling-arousal-gel?sca_ref=3557096.0wUuuUGWdG -
How to Stimulate The Prostate
In this video, Amanda discusses:
What is the prostate? How to find the prostate How to stimulate the prostate (externally & internally) How to milk the prostate Fingering techniques to stimulate the prostate Positions to explore with prostate stimulation How to discuss prostate stimulation with your partner Amanda’s YouTube Channel: https://www.youtube.com/channel/UCcsk4b_bQrhaaW892s7K8ow
Read SMEX ED Magazine: www.smexed.com
Follow Amanda on Snapchat Follow me on Snapachat
Sign up for our email list My Website (scroll to the bottom)
Follow me on Facebook
If you like what you heard don't forget to tag us on Instagram @the.amandaking
For tips & tricks on how to gain control of your sexual pleasure and communication, subscribe to my Audacious AF Facebook Monthly Membership
Join the community
PRE-SALE NOW AVAILABLE FOR MY BOOK AUDACIOUS AF: AN EMPOWERING GUIDE TO RUNNING AN AUTHENTIC BUSINESS
Amazon: https://www.amazon.com/Audacious-AF-Empowering-Authentic-Business/dp/1954854781/
Barnes & Noble: https://www.barnesandnoble.com/w/audacious-af-amanda-king/1141354576
Books-A-Million (BAM): https://www.booksamillion.com/p/Audacious-AF/Amanda-King/9781954854789
IndieBound: https://www.indiebound.org/book/9781954854789 (a website where you can look up which indie booksellers near you carry your book/have it available for preorder through their store.)
Bookshop.org: https://bookshop.org/books/audacious-af-an-empowering-guide-to-running-an-authentic-business/9781954854789
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