![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
4 min
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Fitness Friday Tea Tyme with Tiffany
-
- Health & Fitness
Hello My Beautiful Rays of Sunshyne (spelling uniquely intentionally ):
This is a Friday pick me up.
May is Mental Health Awareness Month.
Let's stay FIT in the 7 pillars of Health Self-Care/ Care.
Lead with L.O.V.E
---
Send in a voice message: https://podcasters.spotify.com/pod/show/teatymewithtiffany/message
Hello My Beautiful Rays of Sunshyne (spelling uniquely intentionally ):
This is a Friday pick me up.
May is Mental Health Awareness Month.
Let's stay FIT in the 7 pillars of Health Self-Care/ Care.
Lead with L.O.V.E
---
Send in a voice message: https://podcasters.spotify.com/pod/show/teatymewithtiffany/message
4 min
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