12 episodes

GAPS stories, practical tips to inspire you on your healing journey.

This podcast is not intended as a substitute for diagnosis, treatment, cure or prevention of any disease and it is not a substitute for medical advice. Please consult with a physician or other health-care professional and do not disregard, avoid or delay obtaining medical or health related advice from a health-care professional because of something they you may have heard in this podcast. The use of any information provided in this podcast is solely for educational and entertainment purposes.

Music Kevin MacLeod NuhNaNu

GAPS 101 Monika

- Health & Fitness

- 5 JUL 2021
Liver flush

Liver flush

liver flush
- 1 hr 24 min
- 14 JUN 2021
GAPS and stress part 2 Q&A

GAPS and stress part 2 Q&A

GAPS and stress part 2 Q&A
- 34 min
- 14 JUN 2021
GAPS and stress part 1

GAPS and stress part 1

GAPS and stress part 1
- 54 min
- 1 JUN 2021
Acupuncture part 2 Q&A

Acupuncture part 2 Q&A

Acupuncture part 2 Q&A
- 43 min
- 1 JUN 2021
Acupuncture part 1

Acupuncture part 1

Acupuncture part 1
- 1 hr
- 8 MAY 2021
Constipation Q&A - part 2

Constipation Q&A - part 2

Cris Hawat is answering questions about constipation from how2gaps community members
- 30 min