2 episodes

Talking Nerdy While Making Fitness Fun and Flexible

Geeks and Gainz: The Level Up Lifestyle Jesse Garcia

    • Health & Fitness

Talking Nerdy While Making Fitness Fun and Flexible

    What to Eat for Weight Loss | Diet & Alcohol | No Halo Infinite Series X-Geeks & Gainz Podcast Ep. 2

    What to Eat for Weight Loss | Diet & Alcohol | No Halo Infinite Series X-Geeks & Gainz Podcast Ep. 2

    Ever wonder what to eat to lose weight or ways to have alcohol while dieting? We tackle that and more on today's episode!  Drop your comments in the section below and let me know what topics you want me to tackle  

    Get Your Resistance Bands From Amazon: https://amzn.to/32XLyAC  



    Join the Lean Geeks & Gainz Community HERE: bit.ly/LFBCommunity

    • 29 min
    BossFLEX Episode 1: Best Exercise for Beginners | Umbrella Academy S2 | Best Alternatives to Water

    BossFLEX Episode 1: Best Exercise for Beginners | Umbrella Academy S2 | Best Alternatives to Water

    Welcome to BossFLEX episode one! Don't forget to leave a review and what you'd love to see in future episodes
    We're here to transform our bodies, upgrade our mindsets and have some fun along the way

    • 40 min

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