Get Set Go‪!‬ Get Set Go

Denise, Marcel and I are share some thoughts about the fitness industry and how the dinokang vs chloe ting saga is an accurate example of it, fam.
.Just opinions, no hate tho, all love.
Leave us a comment if you have some ideas of your own too.
For more fitness tips and stories, tune in weekly to Get Set Go! Also, follow @GetSetGo.sg on Instagram

Marcel and I are talkin’ about PET PEEVES AT THE GYM today fam. 

Sharing some of the pet peeves we hear of and some of our own. Just opinions, no hate tho, all love. 

Leave us a comment if you got a pet peeve too. 

For more fitness tips and stories, tune in weekly to Get Set Go! Also, follow @GetSetGo.sg on Instagram

We talkin’ about PROTEIN SUPPLEMENTS today fam.

Are they natural? Are they necessary? We cover that and more on this podcast. 

For more fitness tips and stories, tune in weekly to Get Set Go! Also, follow @GetSetGo.sg on Instagram!

Welcome to SAY REAL ONE! This is a GSG series featuring local athletes and their stories! This week, meet Denise Tan (IG: @uncledenise)! She is a  bouldering enthusiast and kombucha brewer (@Re.kombucha). 

Denise introduces rock climbing and the various disciplines of it!

We also talk about couples doing sports together. 

For more stories, tune in weekly to Get Set Go! Follow us on IG: @getsetgo.sg

We talkin’ about struggling with insecurities today fam. 

I think understanding yourself and your emotions is important in your fitness journey and even in life. What do you think?

For more fitness tips and stories, tune in weekly to Get Set Go! Also, follow @GetSetGo.sg on Instagram!

We talkin’ about Cardio today! When should it be done? Is HIIT or LISS superior for fat loss? For more fitness tips and stories, tune in weekly to Get Set Go! 

Follow @GetSetGo.sg on Instagram!