49 episodes
Grief Relief: It Takes Time Mary Wuerdeman
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- Religion & Spirituality
Grief relief- it takes time. It takes time and it takes daily effort. After losing her son, Brian, 24, and both of her parents in the same year Mary Wuerdeman, came face to face with the profound loneliness and heartache of loss. The GRiTT podcast is not only a tribute to Brian, but sharing and hearing others stories here has been her path to back to living again. And not just the path to living again, but the path to living her life on purpose with love and gratitude. Mary's deepest hope is that listening to the GRiTT podcast will inspire you to do the same.
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Meet me there!
Grief is not a forever place…so where do I go from here? In this episode Invite you to that place and I’m beyond grateful to meet you there…
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I just want to live while I'm alive (Lopping)
Would you rather be a brilliant meteor, with every atom of your being ablaze or is hanging around as a sleepy lump of a planet good enough?
Life brings with it opportunities to wake up and make that choice. But how? Listen in and I'll give you the scoop.
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You are not your story
What you tell yourself about your story can create peace and healing or it can be painful and keep you stuck. Listen in as I share how to keep from getting stuck in your story and how to find more peace.
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Are you your feelings?
Are the thought that you're telling yourself about your story really true? Is what you are telling yourself about how you feel today creating your tomorrow and dictating your healing?
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Mischel's Beautiful Heart
Mischel and I chat about her riveting story of hope, empowerment and love. After years of struggling for answers and nearly dying, her determination to advocate for herself led her to the answers that ultimately saved her life. She shares her story to give hope and empowerment to others.
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Grief is Connecting
Grief is lonely. Grief is Connecting. Grief is sacred
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