2 min
Grieving During Christmas Hear.Me! See.Me! Love.Me! Podcast
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- Self-Improvement
✨IT’S OKAY TO CELEBRATE ONE MOMENT AND FEEL SAD THE NEXT ✨💛
✨This is a special message for anyone who may be grieving during this time of year. This time of year is surrounded with a lot of positive external energy that sometimes can feel like pressure to feel happy and be jolly even when internally that’s not true for you.
✨For some, this time is another reminder that our loved ones are no longer physically here, triggering emotions of grief.
✨Or the loss of what our family dynamics once were or ‘should’ look like…even if it’s in our best interest, it’s okay to still mourn that loss.
✨This is a time be loving with yourself by being extra gentle and compassionate with yourself as you navigate the wavering triggers and emotions. Having the awareness of your emotions, witnessing and accepting them for what they are is sooo healing and helpful. It’s only when we resist how we feel, it persists causing us more pain in the process!
✨Always be true to how you feel! ✨
✨Wishing you all a kind, healing, joyful filled holidays celebrating yourself for simply being you!💛💛
L E T ' S C O N N E C T
If you enjoy and find value, please follow and subscribe, share with your loved ones and rate and review!
Website: www.hearmecoaching.co.uk
Email: info@hearmecoaching.co.uk
Instagram: hear.mecoaching
Twitter: hear.mecoaching
Facebook: hear.mecoaching
LinkedIn: hear.mecoaching
Music by: Jeff Keale
---
Send in a voice message: https://podcasters.spotify.com/pod/show/hearmeseemeloveme/message
✨IT’S OKAY TO CELEBRATE ONE MOMENT AND FEEL SAD THE NEXT ✨💛
✨This is a special message for anyone who may be grieving during this time of year. This time of year is surrounded with a lot of positive external energy that sometimes can feel like pressure to feel happy and be jolly even when internally that’s not true for you.
✨For some, this time is another reminder that our loved ones are no longer physically here, triggering emotions of grief.
✨Or the loss of what our family dynamics once were or ‘should’ look like…even if it’s in our best interest, it’s okay to still mourn that loss.
✨This is a time be loving with yourself by being extra gentle and compassionate with yourself as you navigate the wavering triggers and emotions. Having the awareness of your emotions, witnessing and accepting them for what they are is sooo healing and helpful. It’s only when we resist how we feel, it persists causing us more pain in the process!
✨Always be true to how you feel! ✨
✨Wishing you all a kind, healing, joyful filled holidays celebrating yourself for simply being you!💛💛
L E T ' S C O N N E C T
If you enjoy and find value, please follow and subscribe, share with your loved ones and rate and review!
Website: www.hearmecoaching.co.uk
Email: info@hearmecoaching.co.uk
Instagram: hear.mecoaching
Twitter: hear.mecoaching
Facebook: hear.mecoaching
LinkedIn: hear.mecoaching
Music by: Jeff Keale
---
Send in a voice message: https://podcasters.spotify.com/pod/show/hearmeseemeloveme/message
2 min