27 episodes
Growing you Amy Nielsen
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- Society & Culture
This podcast is about healing yourself inside out. I’m hoping to inspire you to make a change in your life. I am going to share with you my journey with weight loss,mental illness and my journey to find a life I love. I am a mindful intuitive life coach, spiritual counselor and a IET healer. I am always looking to grow my spiritual self. I am creating a business around kindness, Love and empowering women. You can find me on my Instagram page. amy_nielsen_life_coach
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Being gentle with yourself
On this episode I let you guys in a little bit about my struggles. I also do some affirmations on inner peace and I help u with a energy shield at the end. Hope you enjoy
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Comfort zone
Hello beautiful souls this episode is about stepping out of your comfort zone and I allowed my fear to keep me there. For a long time. I apologize that it properly ends my dogs went crazy. Lol I will do a follow up episode.
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To unplug!!
Right now it’s a tough time in the world. So I am challenging you to unplug and starts a beautiful relationship with yourself and be mindful in your life. And also you guys can you find me now on Instagram. At Evergreen life Coaching
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Gracies thankful for?
Go check out my book out at Amazon you can find it at Gracies is thankful for? By Amy Nielsen
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Anxiety and Stress!
On this episode I help you ground yourself and find the inner peace. And give you a moment just to breathe and feel your body. I am also happy to announce that I have an Instagram account at (Evergreen life coaching) I would love to hear your guises stories or things that you’re working on.
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Guided meditation meet guide.
On this episode of growing you I lead you through a guided meditation that I wrote. I hope you can joy it it’s my very first one I ever written. Hope to get better within the future.